Mouth rinses are a fantastic addition to your dental care routine. Not only are many mouth rinses available, but they also provide different results. Some freshen breath, some fight plaque and others kill bacteria. So how do you know which one to choose? Read our simple guide to the main types of mouth rinses and learn how to tell which one is right for you.
1) Fluoride mouth rinses
Mouth rinses that contain fluoride are a popular option for people who are particularly prone to cavities. Fluoride is absorbed into the teeth to promote remineralisation and prevent tooth decay. This type of mouth rinse works to protect against acid damage and strengthen the enamel coating of your teeth.
Fluoride-based mouth rinses also help to combat severe dry mouth (xesrostomia), which can otherwise lead to a build up of bacteria and tooth decay.
2) Anti-bacterial mouth rinses
If regularly brushing and flossing your teeth isn’t your strong point, then mouth rinses that are specifically designed to kill bad bacteria can improve your oral hygiene. Anti-bacterial mouth rinses fight against plaque and gum disease. To make sure that your chosen mouth rinse lives up to its bacteria-fighting claims, check if it’s been verified by an independent scientific body.
3) Natural mouth rinses
If you want to avoid taking certain chemicals into your body, mouth rinses free from alcohol and fluoride are available in most natural or alternative health stores. Natural mouth rinses are becoming increasingly popular and work in the same way as conventional mouth rinses.
4) Combination mouth rinses
A combination or total mouth rinse effectively packs several benefits into one multi-purpose mouth rinse. These mouth rinses are designed to freshen your breath, kill bacteria and ensure overall dental health.
5) Breath-freshening mouth rinses
If you struggle with bad breath (halitosis), there are mouth rinses that can effectively disguise this problem. Although these mouth rinses will leave you with minty fresh breath, they shouldn’t be relied on solely to maintain your oral health. You still need to brush and floss your teeth daily to keep bacteria at bay.
For best results, mouth rinse should always be used as a follow up to brushing and flossing your teeth. Before choosing a mouth rinse, it’s important to consider which oral health benefits you individually require. If you have any concerns or need further guidance, feel free to book an appointment with our experienced and friendly team of dentists at www.dulwichdentaloffice.com.
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