Gum disease and tooth decay are the two most common dental issues that lead to tooth loss. Gum disease initially develops due to plaque accumulation.

Plaque is a sticky film composed of food particles and bacteria that form around the necks of the teeth after eating. If the plaque is not removed within 24 hours, it becomes difficult to remove at home and will require professional cleaning.

A dental hygienist is a healthcare professional focused on your oral health. Their primary responsibilities include performing teeth cleanings, implementing preventive measures, and offering guidance on how to keep optimal oral hygiene.

Regular visits to our dental hygienist every six months are a prerequisite for maintaining healthy gums and teeth. Our expert hygienist at Dulwich Dental Office has conducted over 20,000 dental hygienist appointments with a five-star review from our patients.

Dentist vs Dental Hygienist

Dentists and dental hygienists play different roles in the dental practice, yet they complement each other and work together to benefit your oral health. A dentist is responsible for treatment procedures, or in other words, for working to reverse existing damage. Dentists’ duties include dental fillings, crowns, bridges, root canal treatments, and extractions. A dental hygienist is responsible for maintaining your oral health by removing any existing factor that may cause gum inflammation and advises you to keep your oral health.

Benefits of Visiting a Dental Hygienist

Did you know that 75% of adults in the UK have at least one tooth extracted? This is mostly due to tooth decay or gum diseases, which can be prevented through regular dental hygienist visits.

Regular visits to our dental hygienist are a proactive measure against dental diseases. Keeping your gum and teeth healthy will spare you pain and additional treatment costs.

A professional teeth cleaning session by a dental hygienist will ensure the removal of plaque and bacterial build-up from inaccessible areas for you during daily oral hygiene.

A dental hygienist will also ensure you will have a bright stain-free smile with safe and effective stain removal techniques.

Additionally, a dental hygienist will help design a customised oral hygiene plan. Every case is unique, based on your dental history, oral conditions, and consumed diet, our expert hygienist will recommend the most suitable oral hygiene tools and frequency to maintain your oral health.

Dental Hygienist Services at Dulwich Dental Office

Dulwich Dental Office features a world-class hygienist centre. Our expert team of dental hygienists, qualified from reputable colleges in the UK, has a five-star track record in providing hygiene services in London. Equipped with cutting-edge technology, our dental hygienists have conducted over 20,000 successful appointments.  Our top-rated hygienist services include:

Teeth cleaning

The teeth cleaning process aims to remove the plaque and tartar layers from your tooth surface to prevent gum inflammation and decay. According to the level where plaque and tartar are accumulated, our hygienists may choose to perform.

  • Professional teeth cleaning: This involves the removal of plaque and tartar accumulated above your gum line. This is a more conservative procedure.
  • Scaling and root planning: when plaque is located below your gum line, scaling and root planning are essential to remove them and clean the damaged root surface to enhance circumstances for healing.

Polishing

A polishing procedure is a hygienist procedure aiming to remove tooth surface stains. Unlike teeth whitening, teeth polishing does not change the shade of your teeth. Teeth polishing removes the accumulated stains of your teeth due to smoking and staining food and drink consumption. Polishing can be performed using an abrasive polishing paste and a polishing brush or through a more advanced technique using air abrasion. Air abrasion uses high-pressure air, water, and abrasive particles to remove surface stains safely and efficiently.

Preventive care

Preventive care consists of proactive measures employed by our dental hygienists to avert the onset of dental diseases. The appropriate preventive strategies are tailored to meet the specific needs of each case. Our top-rated preventive care services include the application of topical fluoride to enhance tooth resistance to decay, fabricating oral devices, such as nightguards, to prevent tooth damage, and early oral cancer detection services.

Oral health education

During hygiene visits, our experts will provide tips to help maintain your oral health. These tips include:

  • Education about the correct brushing technique: Using excessive force during brushing may cause wear of the enamel surface leading to teeth sensitivity. Our dental hygienist will advise regarding the right motion and direction for teeth brushing to avoid teeth and gum damage.
  • How to floss your teeth: flossing is essential to remove impacted food particles in the tiny spaces between your teeth. Flossing is mandatory around dental devices such as dental crowns, bridges, and orthodontic brackets as they represent a favorable area for food and plaque accumulation. More recent cleaning tools, such as water picks may be advised to facilitate cleaning beneath your bridges or around orthodontic brackets and wires.
  • Recommended frequency of brushing and flossing: some patients with high caries risk, such as patients with dry mouth may be advised to increase the frequency of brushing and flossing and implement additional oral hygiene measures such as mouthwashes to decrease decay and gum disease risk.
  • Lifestyle modifications: Following a healthy diet and decreasing your alcohol and tobacco consumption, can impact your oral health. Incorporate fiber-rich food, reduce sugar intake, and increase dairy foods such as yogurt and cheese.

Top Dental Hygienist Tips

  1. Brush your teeth twice and floss at least once daily.
  2. Use a circular motion to brush your teeth.
  3. Brush your teeth for two minutes minimum and ensure to include all your teeth and teeth surfaces.
  4. Avoid using hard toothbrushes and aggressive brushing techniques.
  5. Do not rinse your mouth after brushing to leave some time for fluoride to benefit your teeth.
  6. Brush your tongue using your toothbrush or a tongue scraper to reduce bacterial accumulation.
  7. Replace your toothbrush every 3-4 months.
  8. Reduce sugar intake and maintain a healthy diet.
  9. Maintain regular hygiene and check-ups.
  10. Quit smoking.

FAQs

Oral health involves more than a perfect smile. Poor oral hygiene will lead to several complications related to the gums, teeth, and general health. Concerning teeth and gums, poor oral hygiene will lead to tooth decay and gum inflammation which may eventually lead to tooth loss. Regarding general health, the bacterial accumulation may invade the bloodstream causing serious health complications, such as heart problems.

It is essential to schedule regular hygiene visits at least every six months or as recommended by our hygienists. Even if you do not have any complaints, regular hygiene visits will ensure oral health by removing plaque layers.

A dental hygienist is responsible for all procedures to maintain your oral health. This includes professional teeth cleaning, scaling and root planning, teeth polishing, preventative care measures, and providing oral hygiene tips.

Np, dental hygienists do not perform dental procedures. A dental hygienist is concerned with maintaining oral health, while a dentist is concerned with restorative solutions.

Teeth cleaning differs from your home oral cleaning practices in that it removes plaque and tartar accumulated that can not be removed using oral hygiene measures and in areas inaccessible for your toothbrush.

Plaque is a sticky layer formed at the tooth surface. It provides an attachment for the bacteria near the tooth to digest food particles and release acids, which leads to gum inflammation and tooth decay. If plaque is not removed within 24 hours, it becomes difficult to remove using home oral hygiene measures and will require professional cleaning. When accumulated, plaque may become calcified to form a tartar layer.

Teeth cleaning is generally a non-painful procedure and does not require anesthesia administration. If teeth cleaning involves scaling and root planning below the gum level, this may require anesthesia to maximise your comfort during the procedure.

It is essential to follow a home oral hygiene regime as prescribed by our experts to maintain your oral health. This may include daily brushing at least twice and flossing once, avoiding vigorous brushing, replacing your toothbrush every 3-4 months, using the correct brushing technique, quitting smoking, and reducing sugar intake.

Following your dental hygienist visit, it is advised to avoid smoking, or staining food and beverages, such as tea, coffee, and red wine for 24 hours. It is common to experience a mild sensitivity following teeth cleaning, that will disappear within a few days.

Our dental hygienist visits cost £65 for a 30-minute session. Sessions with airflow polish a supplement of £30 is added.

12576
20000
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Hygienist Appointments Completed

284
300
+

Five Star Reviews

25
50
+

Years Established

6
20
+

Awards And Accreditations

Our Hygienists

Meet The Team

Ms Olivia Benson

GDC Registration Number: 281877

Dental Hygienist

Olivia is a Dental Hygienist/Therapist qualified from the word leading Kings College London. Her passion for dentistry and patient care services came from being a Qualified Dental Nurse since 2016, which led her to further her career in dentistry.  Since qualifying as a Dental Hygienist/Therapist she has worked both in NHS and private practices ensuring she delivers the best patient care. In addition to Olivia’s warm and friendly manner, she approaches her patients with an understanding and empathy led perspective.  In her practice, she is passionate about treating early stage periodontitis and enabling patients to become clinically stable again. She also provides personal tailored care to all her patients to help them develop a good sustainable oral hygiene routine.

Meet The Team

Chloe Louise Benedickter

Dental Hygienist & Therapist GDC No. 326513

Chloe is a qualified Dental Hygienist and Therapist with a strong passion for oral health and patient care. Originally from Liverpool, Chloe completed her Bachelor of Oral Health at university in Australia, where she built a solid clinical foundation and developed a deep commitment to preventative dentistry and patient wellbeing.
After returning to the UK, Chloe made the move to London, embracing the fast-paced energy of the capital and the endless opportunities it offers—both professionally and personally. Since joining the Dulwich Dental Office team, she has quickly become known for her warm personality, calming approach, and dedication to helping patients feel at ease in the dental chair.
Chloe particularly enjoys working with nervous patients and takes pride in creating a relaxed and supportive environment. She is passionate about educating her patients on how to care for their oral health at home, and finds great reward in seeing real improvements in their confidence and overall wellbeing. Whether providing a routine hygiene visit or more involved gum therapy, Chloe approaches every appointment with care, precision, and empathy.
As a dual-qualified hygienist and therapist, Chloe also delivers restorative treatments and works closely with the wider dental team to ensure continuity of care. Her goal is always to support patients in achieving long-term oral health and to empower them with the tools and knowledge they need to maintain it.
Outside of dentistry, Chloe enjoys going to the gym, exploring new parts of London, and planning her next travel adventure. A proud Liverpool FC supporter, she rarely misses a match and is equally enthusiastic about Harry Potter, Marvel films, and spending time with her beloved Maine Coon cat, Muggles.

Meet The Team

Thaisia Sophie Yendley

Dental Hygienist

General Dental Council Registration 318505

Thaisia graduated with Distinction from Cardiff University, where she also served as a student representative throughout her studies.

Thaisia is a dedicated and detail-oriented dental hygienist at Dulwich Dental Office, committed to helping patients achieve and maintain excellent oral health. She has a gentle yet thorough approach, ensuring every hygiene appointment is both effective and comfortable.

With expertise in gum disease prevention, stain removal, and tailored oral hygiene advice, Thaisia provides personalized care to meet each patient’s needs. She is passionate about patient education, empowering individuals to maintain healthy smiles beyond their visits.

Her friendly and reassuring manner makes her especially skilled at treating anxious patients, creating a positive dental experience for all.

Outside of dentistry, Thaisia loves to travel and discover new countries and cultures with her other half. She enjoys knitting and embroidery while relaxing with her cat on the sofa, as well as cooking, baking, and visiting museum exhibits.

Meet The Team

Dr Mahbub Uddin

Dental Hygienist

General Dental Council Registration : 250482

Dr Mahub is a dental hygienist and dental therapist.  He is an expert in

  • Providing dental hygiene care
  • Expert in Airflow therapy
  • Carry out clinical examination and periodontal examination
  • Screening and monitoring periodontal diseases using indices
  • Plan delivery of care for patients
  • Undertake supragingival and subgingival scaling and root surface debridement

In his spare time he is an avid cricket fan!

Meet The Team

Mr Aaron Kinsey BSC (Hons) in Dental Hygiene

GDC Registration Number: 297649

Dental Hygienist

Aaron Kinsey is a highly skilled and compassionate dental hygienist at Dulwich Dental Office, known for his meticulous approach to oral health care and his dedication to patient education. A proud graduate of the prestigious dental hygiene program at Plymouth, Dr. Kinsey brings a wealth of knowledge and expertise to our team.

With a strong foundation in the latest dental hygiene practices and technologies, Dr. Kinsey is adept at performing thorough cleanings, applying preventive treatments, and conducting comprehensive oral health assessments. His gentle touch and friendly demeanor make dental hygienist visits a positive and reassuring experience for patients of all ages.

Dr. Kinsey is passionate about empowering patients with the knowledge and tools they need to maintain optimal oral health. He takes the time to teach proper brushing and flossing techniques, discuss the importance of regular dental check-ups, and provide personalized advice on diet and lifestyle choices that affect oral health.

At Dulwich Dental Office, Dr. Kinsey works closely with our team of dental professionals to ensure a holistic approach to patient care. His commitment to excellence and patient-centered care makes him an invaluable asset to our clinic and a favorite among our patients.

Meet The Team

Prakash Mahara

Dental Hygienist

General Dental Council Registration No: 323097

Prakash is a highly skilled and experienced dental hygienist at Camden High Street Dental, dedicated to delivering exceptional oral care and helping patients achieve long-term dental health. With a strong background in periodontal therapy, stain removal, and preventative dentistry, he plays a crucial role in maintaining the oral health of our patients.

With years of hands-on experience, Prakash specializes in treating and managing gum disease, providing advanced scaling and polishing techniques, and offering tailored oral hygiene plans to suit each patient’s unique needs. He takes a proactive approach to patient education, ensuring that everyone he treats understands the best techniques for maintaining a healthy smile at home. His gentle yet thorough methods help even the most anxious patients feel at ease during their hygiene appointments.

Passionate about continuous learning, Prakash stays up to date with the latest advancements in dental hygiene and periodontal care, regularly attending professional courses and training sessions. His commitment to excellence and patient-centered approach make him a valued member of our team.

Outside of work, Prakash enjoys staying active, exploring new technologies in dental care, and engaging with the latest research in preventive dentistry.

Other General Dental Treatments

Preventive

PREVENTIVE CARE

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Root-Canal

ROOT CANAL TREATMENT

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Bonding

BONDING

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Dentures

FLEXIBLE DENTURES

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Bridges

BRIDGES

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Mouth-Guard

MOUTHGUARDS

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Fillings

FILLINGS

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Crown

CROWNS

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Dental-Treatment

ALL-ON-4 IMPLANTS

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Invisalign

ORTHODONTICS

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Dental-Treatment

DENTURE STABILISATION

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Dental-Treatment

CHILDRENS DENTISTRY

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oral-cancer-screening

ORAL CANCER SCREENING

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Air-Abrasion

AIR ABRASION

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We Have You Covered

Dulwich Dental Office offers trusted NHS and private dentistry for patients across London, delivering high-quality dental care in a welcoming and modern environment. Our experienced dentists in Dulwich provide everything from routine examinations to advanced treatments designed to restore, enhance and protect your smile. Whether you require a check-up in Hither Green, a filling in Catford, Invisalign treatment in Mayfair, professional whitening in Covent Garden, or dental implants in Barbican, our team is ready to provide expert support.

We offer a comprehensive selection of dental treatments, including preventive care, hygiene services, fillings, crowns, bridges, veneers, braces, Invisalign clear aligners, cosmetic bonding, teeth whitening, prosthodontics, bone grafting and dental implant procedures. Our approach focuses on combining clinical expertise with a patient-first philosophy, ensuring every visit is comfortable and effective.

Patients from Blackheath, Greenwich, Shooter’s Hill, Lee and Grove Park choose Dulwich Dental Office because they appreciate our attention to detail, clear communication and commitment to delivering excellent results.

Whether you are looking for a dentist in London for yourself, your family or specialist dental treatment, we provide reliable care tailored to your needs. Contact Dulwich Dental Office today to book an appointment and experience professional dentistry designed around you.

Testimonials

My Children have been going to Dulwich Dental Office for years . It’s always a pleasant experience for them every one is always nice and friendly from the reception staff to the dentist.

Friendly staff and a very good turn around for appointments , next step to meet the hygienist if he’s as lovely as the rest of the staff it will be great

Wendy D.

Dr Xavier is the best orthodontist I have ever come across in London. From children to adults, he has incredible success. Myself and my wife had treatment with him and our smiles are banging! He used invisalign on us. It was so easy!

Had a tooth out which is never fun, but he was great, never even needed pain killers afterwards

Vince A.

Everyone at Dulwich Dental office is lovely, from the friendly and welcoming reception staff, right to dentist and hygienist. They do a great job, and have always made me feel comfortable, while helping me keep my teeth in good shape. I recently tried the Airflow treatment during hygienist visit and wow, totally worth it! Thanks, dental team!

Great service! Im usually so nervous when coming in to the dentist but my dentist was so pleasant and polite ! Dulwich Dental Office will definitely be my dentist for life

Tomike O.

I lost my two front teeth whilst at school and had complications for years. Unfortunately I ended up needing an implant – which I had been avoiding! I wish I had done it sooner. Dr Patel was fantastic and guided me through each stage. He was always contactable to answer any queries or concerns. Very happy with the end result and would reccomend.

Tom O.

Fantastic specialist treatment – I was heading towards eventual tooth loss, Aaron the hygienist helped me with a treatment plan and my teeth bones have regrown by 2mm and I no longer have bleeding, a remarkable turnaround in 6 months! Thank you so much. Lovely reception staff too. Thanks!

Registered and seen on the NHS within 2 weeks – amazing. Really friendly staff, would definitely recommend

Tom C.

Just seen Dr.Ho for some severe molar sensitivity i was having . I wasn’t managing to drink or eat anything very hot or cold. He did a thorough assessment like always and undertook a T scan and adjustments to bite and within half an hour my sensitivity was essentially gone!! Great service like always

Lovely staff on front desk, always welcoming and friendly, dentists are also amazing and professional- 10/10 experience every time!

A great surgery; Dr Cavan in particular spent time with me to make sure my new night guards fitted well and were up to the job

OTHER DENTAL TREATMENTS AVAILABLE

Dental-Treatment

SPECIALIST TREATMENTS

These treatments use specalist technology, need more involved care, or are for a specific group of patients, like children.

Dental-Treatment

COSMETIC DENTISTRY

From smile makeovers and tooth whitening to invisibraces. We offer a wide range of cosmetic services to guarantee a great smile in 6 months

CONTACT US

Renowned
Dental Clinic

Dulwich Dental Office is a renowned clinic that delivers a high-quality dental care service in East Dulwich. Call: 0208 6933339